GERD (Gastroesophageal Reflux Disease), also known as acid reflux, is a condition where the contents in the stomach normally end up chronically back in the oesophagus. This causes burping, heartburn, nausea, sore throat, coughing, chest pains and vomiting.
But, you’re on this website so you already know all this. What you want to know is what can you do to make things better right now.
Below are some vitamins that can help to prevent acid reflux, or at least slow it down.
Also known as S-Methylmethionine but commonly referred to as vitamin u. Its use was uncovered when M.D. Garnett Cheney was experimenting with it in the form of fresh cabbage juice and found that it could be used to heal peptic ulcers.
Insufficiency of Thiamine (Vitamin B1) normally causes beriberi that normally results in vomiting and weak muscles. Taking B1 vitamin aids the esophagus sphincter and also relives most of the stomach acid that had backed up.
Also known as pantothenic acid, the vitamin is vital for healthy muscles and skin. It helps out with the condition as it works on the muscular valve which controls the esophagus sphincter and in turn it prevents the acid from going back to the throat.
Vitamin B12 deficiency is one of the symptoms of acid reflux. Taking the vitamin is important as it helps the digestive system since it aids in the breaking down proteins.
Also known as pyridoxine, this is a vitamin that helps in the metabolism of proteins, fats and carbohydrates. It is also vital for the growth of new cells. It is important for the replacement of the cells that are destroyed by the condition to ensure that they continue working the way they are supposed to without ant complications.
Most doctors after studying the condition for a long time through treating several patients agree that acid reflux is one of the ways that the body states that there is something off with a person’s general health. This is because most patients with the reflux normally have a deficiency of various vitamins especially the B complex. For this reason, it is therefore recommended that the patients are put on a daily regimen of taking vitamins that will help people with their insufficiencies.
Ultimately, GERD surgery will stop your discomfort, but taking vitamins for acid reflux is still a smart option.